CERTIFIED PERSONAL TRAINING
Certified Personal Training with Anthony J. Estrada
Anthony J. Estrada CPT is a certified personal trainer through the National Academy of Sports Medicine (NASM). He is CPR with AED certified through the American Heart Association. AJ’s personal fitness foundation is in combat sports and mixed martial arts. He is a Brazilian Jiu Jitsu (BJJ) blue belt under Paul Stout of Team Shawn Hammonds, and a Hiraidoka Association (MMA) brown belt under Shihan John McGraugh. Within his MMA training, he has extensive knowledge of Judo, boxing, wrestling and kickboxing. He competes in amateur full-contact Muay Thai events as well as BJJ tournaments. He designs his own fight-preparation workouts and diet plans for all of his combat sport competitions. He is currently a Hiraido MMA instructor, kids BJJ instructor, and the strength and conditioning coach for Kodenkan Martial Arts Academy’s MMA competition team.
AJ’s special focuses are on weight management, pre-habilitation, circuit training, corrective exercises, and sport specific training. His main focus is to get people moving! However, he is ready to engage his clients in any form of exercise for which they show interest in participation. He has excellent assessment skills and understands individual needs and special populations, including success in training athletes post-injury/post-rehab and getting them back to their sport. No matter what your goals in training, AJ will support you and design a plan that’s perfectly and individually-designed with your success in mind.
Kodenkan, Martial Arts Academy, Tucson, AZ